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Shotokan Main Katas

Shotokan Taikyoku Kata instructions in English and Japanese

Tachi-kata

First Cause – Level 1 (Shotokan style)

First Cause – Level 2 (Shotokan style)

First Cause – Level 3 (Shotokan style)

First Cause – Level 4 (Shotokan style)

First Cause – Level 5 (Shotokan style)

First Cause – Level 6 (Shotokan style)

Kata of Heaven (Shotokan Kata)

Peaceful Mind – Level 1 (Shotokan Kata)

Peaceful Mind – Level 2 (Shotokan Kata)

Peaceful Mind – Level 3 (Shotokan Kata)

Peaceful Mind – Level 4 (Shotokan Kata)

Peaceful Mind – Level 5 (Shotokan Kata)

Horse Riding – Level 1 (Shotokan Kata)

Horse Riding – Level 2 (Shotokan Kata)

Horse Riding – Level 3 (Shotokan Kata)

To Penetrate A Fortress – Big (Shotokan Kata)

To Penetrate A Fortress – Small (Shotokan Kata)

To Look At The Sky – Big (Shotokan Kata)

Temple (Shotokan Kata)

Ten Hands (Shotokan Kata)

Flying Swallow (Shotokan Kata)

Crane On a Rock (Shotokan Kata)

Half Moon (Shotokan Kata)

Energetic Calm (Shotokan Kata)

Twenty Four Steps (Shotokan Kata)

Polished Mirror / Vision Of A White Crane (Shotokan Kata)

Temple Grounds (Shotokan Kata)

Incredible Hands (Shotokan Kata)

Hands In The Clouds (Shotokan Kata)

King’s Crown (Shotokan Kata)

Fifty Four Steps – Big (Shotokan Kata)

Fifty Four Steps – Small (Shotokan Kata)

Crane On Rock – Small (Shotokan Kata)

Attack and Destroy Number One (Goju-ryu Kata)

Attack and Destroy Number Two (Goju-ryu Kata)

3 Battles (Goju Ryu Kata)

Revolving Hands (Goju Ryu Kata)

Suparenpei – 108 steps (Goju Ryu style)

Shito-ryu / Ryuei-ryu Kata

kicking techniques

elbow strike techniques

strike combinations in horse stance

block/strike techniques in hourglass stance

Karate Bibliography