Sierra Leone Karate Union's image

Sensei Samuel Decker Black Belt 3rd Dan


Kumite (硄手) literally translates to "grappling hands" or "meeting hands" in Japanese. In karate, it refers to sparring or practice fighting with a partner**.

It’s the part of training where you apply techniques in a controlled fight or simulated combat situation.

Kumite helps develop timing, distance, speed, and the ability to react to a real opponent.

There are different types of kumite:

Gohon kumite (5-step sparring) – more structured drills.

Jiyu kumite (free sparring) – more open, less restricted sparring like a real fight.

So to sum up:

Kata = solo practice of forms.

Kumite = partner sparring.

Karate = the overall martial art.